Wellness & Play Wednesdays
Wellness and community for the modern mother & play for littles
Service Description
Join our bi-weekly gathering co-facilitated by leading experts in maternal mental and physical health. Each session features special guests providing actionable insights, guided support, and a community space for mothers to thrive. Focus on your well-being alongside a network of supportive women. A variety of blocks are available for littles to play with as you focus on your physical and mental health. 9/16: Yoga & Breathwork with Megan Join mental health counselor and yoga instructor, Megan McGahan for 35 mins to breathe, balance, and stretch. 9/30: Somatic Nervous System Practice Owner and Founder of Squat and Reset, Ivy Watts, will be joining us to lead a workshop designed to help moms and their babies find calm together through simple somatic nervous system practices. You’ll learn practical ways to release stress and the pressure to get it right, reconnect with yourself, and co-regulate with your baby in real time through gentle somatic movement, breath, and presence.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please let us know at least 24 hours in advance. Late cancellations and no shows will be charged full price for the session or event. No refunds will be given for canceling less that 24 hours in advance. Thank you for understanding.
Contact Details
28 Corey Street, West Roxbury, MA, USA